Oct 28, 2020
Today’s episode explores ten common interpersonal myths. These myths can prevent us from being as effective in relationships as we like.
Some of these myths are about how we “should” be or how others “should” be. Some of these myths are about conflict, or about whether it’s ok to assert our need or say no.
Oct 14, 2020
This is a special episode geared towards our listeners in the United States. We have a big election approaching and if you struggle with your emotions, you may be more impacted by the uncertainty, polarization, and chaos in our country.
Compounding the political uncertainty are environmental threats like wildfires...