Aug 24, 2022
In Part 2 of How to Assert Yourself, Marielle and Ed discuss common interpersonal pitfalls in speaking up for yourself in relationships.
Do you swallow your needs and then find they all come out in a rush of words and anger?
Vacillating between staying silent and then blowing up is common and hurts both...
Aug 3, 2022
Do you find it hard to speak up for yourself in relationships? If so, this 2-part series on how to assert yourself may help you understand why it can feel so hard to ask for things or say no in different types of relationships.
In order to be able to assert yourself, you first need to know what you want and don’t...
Apr 29, 2022
In this episode, Marielle and Ed answer a listener's question about fears of abandonment when conflict arises in relationships. These fears go straight to the heart of old wounds for many people.
Often, worry that conflict will destroy a relationship is rooted in our earliest relationships with our caregivers. If that...